feeling The LIFE FORCE

This is a basic energy exercise that was taught to me many years ago. It very effective and will help with you trying to make a psi ball.

STEP ONE

Relax

STEP TWO

Raise your hands in front of you just below eye level palms facing each other about a foot apart.

STEP THREE

Slowly push your hands towards each other about 6 inches apart and then stretch them apart back at where they were and repeat

STEP FOUR

Keep repeating till you feel a pressure. When you bring your palms together you should feel a resistance.

CONGRATZ once you pass step four. I usually do this for about five minutes a day. To allow my energy to follow as well as grounding.

Reiki Introduction

For me Reiki is both a personal experience as well as an experience that expands to others. Everyone can learn reiki it is whether we accept ourselves and the life force with in us and around us.

People will experiment and experience different ways of healing than myself. Some people learn to heal the same way as other learn to heal other ways. Some people use tools for healing as other use there own life force.

This is a devotional practice in my perspective though some people practice this maybe once. The more you practice the better you will be. Please make sure before trying reiki or working with your life force to understand the basics. The basics I speak of are of Grounding, Chakras, Meditation, Tools- Crystals, Wands, Etc.

Reiki can be defined as a board term for Universal Energy. Reiki in many text has been describe as "Less is More."

I personally have not gotten a single degree but have done studies and spiritual practices. And this is how I learned to heal. If you do find yourself lucky enough to have a reiki school or live teacher that is clarified to teach you and give you degrees your first degree will Be first all the way to third.

Why did I want to learn Reiki?

I did not want to learn it at first. I joined a coven on this site. My First coven. Healers of Light. Which is where I learned how to heal and other things. Was I taught it at first no. I actual felt the energy of someone healing me and I learned to mimic that. It is strange to explain but I learn from someone actually doing it to me. I study reiki in later years to become a better healer. I am no Third degree but Hope I can heal as well as they do.

I want to be a healer because i like helping others. Some people learn reiki not for the healing aspect but the spiritual aspect.