feeling The LIFE FORCE

This is a basic energy exercise that was taught to me many years ago. It very effective and will help with you trying to make a psi ball.

STEP ONE

Relax

STEP TWO

Raise your hands in front of you just below eye level palms facing each other about a foot apart.

STEP THREE

Slowly push your hands towards each other about 6 inches apart and then stretch them apart back at where they were and repeat

STEP FOUR

Keep repeating till you feel a pressure. When you bring your palms together you should feel a resistance.

CONGRATZ once you pass step four. I usually do this for about five minutes a day. To allow my energy to follow as well as grounding.

Reiki Introduction

For me Reiki is both a personal experience as well as an experience that expands to others. Everyone can learn reiki it is whether we accept ourselves and the life force with in us and around us.

People will experiment and experience different ways of healing than myself. Some people learn to heal the same way as other learn to heal other ways. Some people use tools for healing as other use there own life force.

This is a devotional practice in my perspective though some people practice this maybe once. The more you practice the better you will be. Please make sure before trying reiki or working with your life force to understand the basics. The basics I speak of are of Grounding, Chakras, Meditation, Tools- Crystals, Wands, Etc.

Reiki can be defined as a board term for Universal Energy. Reiki in many text has been describe as "Less is More."

I personally have not gotten a single degree but have done studies and spiritual practices. And this is how I learned to heal. If you do find yourself lucky enough to have a reiki school or live teacher that is clarified to teach you and give you degrees your first degree will Be first all the way to third.

Why did I want to learn Reiki?

I did not want to learn it at first. I joined a coven on this site. My First coven. Healers of Light. Which is where I learned how to heal and other things. Was I taught it at first no. I actual felt the energy of someone healing me and I learned to mimic that. It is strange to explain but I learn from someone actually doing it to me. I study reiki in later years to become a better healer. I am no Third degree but Hope I can heal as well as they do.

I want to be a healer because i like helping others. Some people learn reiki not for the healing aspect but the spiritual aspect.

Life and Longevity

Throughout time Man has been Obsessed with Death and Life. Longevity and Immortality. We are truly mortal in some peoples beliefs as others believe we are immortal. This is not the topic at hand of Philosophy. My topic is on Mans BIG concern of Aging.

When we are young we found out death existed. Many of us were either Angry, frighten, and for the few had no real opinion of it. At a young age many of want to get older so we could do things. And once we aged we want to be young an vital. Many of times I have heard Women and Men Complain they are Old just because they are in there Thirties. I feel slightly insulted that people do not respect themselves Body or Spirit. My opinion however. But are body does start to fail when we are in our thirties but we truly do not realize it till we are in our sixties.
Many people go through a phase which we Fear death. When we should just enjoy LIFE! But when we get older we are more or less struggling to live. As the very end of our life we feel defeated.

A Slow Decline

So what is our issue with us struggling? When does it happen?

Well it happens when we reach our thirties sometimes sooner or later. No I am not talking about Heart Attacks or strokes. Those Dramatic events are less of a stress to the body than what I am about to share. Since Strokes or Heart attacks happen once and are not a constant daily thing. It does not break us down as bad as we think. But the following can be the reason we may have it happen. So what makes us struggling?

The REAL Problems:

• Loss of Sight
• Memory loss
• Insomnia
• Loss of Hearing
• Mobility Declining
• Dizziness

This leads us to depressing times when we remember when we could do things and now we lack it. If we do not aim to take care of these things we will have issues Living long and Happy Life. You can have these issues and live long but usually ends up we are struggling till death.

Media in the West

Every time in USA we watch the Television and see at least one if not more commercial on a chronic Condition. Media has shown us that we will get SICK. That we will have a CONDITION. That orthodox Medicine will fix our first problem but leave us with symptoms of possible worse conditions that we originally had. In the USA we have limited ideals of how to prevent illness except for vaccines. Which some people believe cause Autism or other things in our life or our Offspring.

Combating Aging

So why am I making a post on this?

Well I practice the Gokai (The Five spiritual Principals). This influences my Body, Spirit and Mind. A lot of people who practice reiki follow the Gokai. I am here to suggest that Reiki can influence you to slow down that Decline in our Aging process. It is shown that People in there sixties who practice Reiki feel more empowered like they did 20 or more years ago. You can practice reiki or practice Chi Kung they can have the same Effect.

Mind you Chi Kung and Reiki will not reverse Chronic Aging but Alters our Functional Age.

In the East such as China and Japan, people in there sixties are as mobile and fuctional as the generation that are in there thirties.

People who practice Chi Kung, Energy Working or Reiki in all there life stages are much more vital than those who practice half or none in there lifespan. They are also more balance and able to draw energy easier and are positive outlook on life and things around them.

As time goes Media and the world around us find that we must stop CHRONIC aging. When we should be working on our functional aging instead. People who practice Reiki or Chi Kung understand this. And are Wiser than the Society.